Description

Looking for a delicious, hearty, and easy-to-make dinner that the whole family will love? This Chicken Teriyaki Casserole is the perfect solution! Combining tender chicken, fluffy rice, crisp vegetables, and a savory teriyaki sauce, this baked dish is comforting, flavorful, and incredibly satisfying. It's a fantastic choice for busy weeknights, yet impressive enough to serve to guests. Plus, it’s a one-dish wonder—less cleanup, more time to enjoy your meal!

The beauty of this casserole lies in its balance of flavors and textures: the chicken is perfectly seasoned, the veggies stay vibrant and slightly crisp, and the rice soaks up all that delicious teriyaki sauce. Serve it with a fresh green salad or a side of steamed broccoli, and you’ve got a complete meal in under an hour. Craving extra comfort? Add a warm bowl of miso soup for an even more fulfilling dining experience.

Ingredients

• Main Ingredients:
• 1 pound boneless, skinless chicken breasts, diced
• 2 cups broccoli florets
• 1 cup sliced carrots
• 1 cup uncooked rice (jasmine, basmati, or your preferred variety)
• 1 cup teriyaki sauce (store-bought or homemade)
• 2 cups chicken broth
• Seasonings & Oil:
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• Optional Garnishes:
• 1 tablespoon sesame seeds (for a nutty crunch)
• 2 tablespoons chopped green onions (for freshness and color)

Preparation Method

Preheat the Oven:
Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch (23x33 cm) baking dish with non-stick spray or a bit of olive oil.

Prepare the Rice Base:
Spread the uncooked rice evenly across the bottom of the baking dish.
Pour the chicken broth and teriyaki sauce over the rice, stirring gently to combine. This mixture will ensure the rice cooks up tender and flavorful.

Cook the Chicken:
In a skillet over medium heat, add the olive oil.
Sauté the diced chicken until browned on all sides, about 5-7 minutes.
Season with garlic powder, onion powder, salt, and pepper while cooking to enhance the flavor. The chicken doesn't need to be fully cooked—it will finish baking in the oven.

Assemble the Casserole:
Layer the cooked chicken over the rice mixture.
Evenly distribute the broccoli florets and sliced carrots across the dish, ensuring a colorful and balanced layer of veggies.

Bake:
Cover the baking dish tightly with aluminum foil to trap moisture.
Bake for 40-45 minutes, or until the rice is tender and the liquid is fully absorbed.

Finishing Touches:
Remove the foil and sprinkle sesame seeds on top (if using).
Return the casserole to the oven uncovered for an additional 5 minutes to lightly toast the sesame seeds and let the top slightly crisp.

Cool and Serve:
Let the casserole rest for 5 minutes before serving. This helps the layers set and makes it easier to scoop into portions.
Garnish with chopped green onions for a fresh, vibrant finish.

Enjoy warm and savor the combination of tender chicken, flavorful rice, and the umami-rich teriyaki sauce!

Tips and Conclusion

Make it Vegetarian:
Substitute the chicken with firm tofu or additional vegetables like mushrooms, bell peppers, or zucchini.

Switch Up the Grain:
Replace the rice with quinoa or brown rice for a healthier twist. Just adjust the baking time as needed for different grains.

Add a Spicy Kick:
Love heat? Sprinkle red pepper flakes or drizzle sriracha over the casserole before serving.

Time-Saving Hacks:
Use rotisserie chicken or pre-cooked chicken pieces to cut down on prep time.
Opt for frozen mixed veggies if you’re short on time—no chopping required!

Leftovers:
This casserole stores beautifully! Refrigerate leftovers in an airtight container for up to 4 days. Reheat in the microwave or oven for a quick, delicious lunch.

This Chicken Teriyaki Casserole is a flavor-packed, comforting meal that’s perfect for busy evenings or relaxed weekend dinners. It’s quick to prepare, endlessly customizable, and guaranteed to be a hit with both kids and adults. The combination of tender chicken, seasoned rice, and a savory-sweet teriyaki sauce creates an irresistible balance that will have everyone reaching for seconds.

Craving more comforting casseroles? Check out our Southwest Chicken and Rice Casserole or Loaded Baked Potato Casserole for more crowd-pleasing favorites. Don’t forget to share your creations and let us know how you added your personal touch! Happy cooking—and even happier eating! 🍗🥦🍚✨