Description

This Low Carb Crustless Pizza Bowl is a great weeknight meal that combines the beloved flavors of pizza in a healthier way. Inspired by traditional pizza nights, it’s made without the crust, making it perfect for those who want to enjoy pizza flavors while cutting down on carbs. This dish is easy to prepare, packed with savory Italian sausage, veggies, and melted cheese, and is sure to become a new favorite for your family.

Ingredients

• 1 pound ground Italian sausage
• 1 cup sliced bell peppers
• 1 cup sliced mushrooms
• 1 cup marinara sauce (sugar-free)
• 2 cups shredded mozzarella cheese
• 1/2 cup sliced black olives
• 1 teaspoon Italian seasoning
• 1/4 teaspoon red pepper flakes (optional)
• Fresh basil leaves for garnish

Preparation Method

Preheat your oven to 375°F (190°C).
In a large skillet, cook the ground Italian sausage over medium heat until browned and cooked through. Drain any excess fat.
Add the sliced bell peppers and mushrooms to the skillet. Sauté them until they are tender, about 5 minutes.
Stir in the marinara sauce, Italian seasoning, and red pepper flakes (if using). Let the mixture simmer for a few minutes to blend the flavors.
Divide the sausage and vegetable mixture evenly among four oven-safe bowls.
Top each bowl with an equal amount of shredded mozzarella cheese and sliced black olives.
Place the bowls on a baking sheet and bake in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly.
Remove from the oven and let cool slightly before garnishing with fresh basil leaves. Serve warm.

Tips and Conclusion

For a vegetarian option, substitute the sausage with a plant-based alternative or add more veggies like zucchini or spinach. Spice it up by adding chopped jalapeños or a dash of hot sauce. Experiment with different cheeses such as cheddar or provolone, or try various herbs like oregano or thyme to suit your taste.
This Low Carb Crustless Pizza Bowl is a delicious, satisfying meal that captures all the flavors of pizza without the carbs. It’s perfect for weeknight dinners and can easily be customized to fit your preferences. Whether you make it as-is or add your own twists, it’s a dish the whole family will love. Pair it with a side salad or roasted vegetables for a well-rounded meal. Enjoy the warm, cheesy goodness!