Description

Transform ordinary cauliflower into an irresistibly crispy, golden-brown delight! This simple yet effective technique combines stovetop searing with oven roasting, ensuring perfect crispy edges and tender centers. Ready in just 30 minutes, this dish makes an excellent side or flavorful addition to any meal. With its minimal ingredients and customizable seasoning, you’ll love how easy and versatile this recipe is!

✔ Two-Step Cooking Method: Searing then roasting guarantees perfect texture every time .

✔ Quick Preparation: Ready in just 30 minutes with minimal hands-on time.

✔ Versatile Seasoning: Customize with your favorite spice blends.

✔ Simple Ingredients: Only four basic ingredients needed.

Ingredients

• Main Ingredients:
• 1 large head cauliflower, cut into even-sized florets
• 2-3 tablespoons avocado oil (divided)
• 1 teaspoon sea salt
• 1 tablespoon curry powder
• ½ teaspoon maple syrup (optional)
• Optional Garnishes:
• Fresh cilantro
• Toasted almonds
• Tahini drizzle
• Ingredient Substitutions:
• Oil Options: Any neutral oil with a high smoke point (grapeseed, vegetable).
• Seasonings: Shawarma blend, Italian herbs, or simple garlic powder.
• Sweetener: Honey can replace maple syrup if not vegan.

Preparation Method

Preheat your oven to 450°F (232°C) to ensure even roasting. Cut cauliflower into even-sized florets for consistent cooking.

In a large mixing bowl, toss cauliflower with 1 tablespoon oil, sea salt, curry powder, and optional maple syrup. Coat evenly for maximum flavor.

Heat a large oven-safe skillet (preferably cast iron) over medium-high heat with the remaining oil. Once the pan is very hot, add cauliflower and sear for about 5 minutes, allowing a golden crust to form. Work in batches if necessary to avoid overcrowding.

Transfer the skillet to the oven and roast for 10-15 minutes, tossing every 5 minutes to ensure even browning. The cauliflower should develop a perfectly crisp texture with golden edges.

Remove from the oven and let cool slightly. Garnish with fresh cilantro, toasted almonds, or a tahini drizzle for an extra layer of flavor. Serve immediately while hot and crispy.

Tips and Conclusion

✔ Cut florets into uniform sizes for even cooking.
✔ Don’t overcrowd the pan—this ensures proper searing.
✔ Get the pan very hot before adding cauliflower to maximize crispiness.
✔ Use enough oil to achieve proper caramelization.

This crispy cauliflower is the perfect combination of crunch, spice, and tenderness. Whether served as a side dish, added to grain bowls, or enjoyed on its own, it’s a guaranteed hit. Try it today and customize the seasonings to your liking for endless variations!